What Does It Take to Run 13.1 Miles?
Thanks to
Hollie for the encouragement and the idea, I signed up and ran a half marathon this past weekend. It was windy, I got there seconds before the race started and I had to fidget around with Travis' MP3 player while running (which gave me some neck cramping and maybe a near stinger), but it was a great run. I have run this distance many times, but I haven't actually
raced this distance since having kids. Leave it to some upbeat music, some packets of GU, and a little training and you get a great run.
To get through the long races, I like to make a game out of passing people. If possible, I use the running strategy my Dad taught me, which is: finish faster than you started. So my first mile was about 8:35 pace. When I get to about mile 7 or 8 I realized I had alot left in me, so I kicked it up a notch. Towards mile 10, I was feeling it in my knees and hips (I had only been training on a treadmill), but with the help of an awesome "Disturbia" remix, I managed to keep plugging away. Only one guy passed me and I tried to catch him, but he was clipping along faster than I was willing to go. So the last quarter mile I gave it my all, passing this guy about my age wearing an all black sweatsuit. I ended up finishing 3rd in my age group and I was shocked. My overall time was 1 hour, 44 minutes, plus a few seconds that I couldn't even be bothered with at the moment.
I thought about alot of things while I was running. How good it felt to not be pregnant and running. How good it felt to not be pushing a heavy jogging stroller. How funny a man's shirt was that said, "Run like a God." In a way, running makes you feel like a god. A god because you conquer the weakness of your body and you endure in strength. And those endorphins probably help too.
At any rate, it felt good to finish something I started merely hours before (unlike child-rearing where the results come years, maybe lifetimes later). I love the feeling after a run where the sweat is dripping off of you and your body aches and you know you've tried your best. Then you eat bagels and bananas and life goes on just as it had before.